Saturday, September 30, 2017

Walking I will go....

Amazon- I love amazon.com and the app in my iphone. I use it Alot probably too much. Its just so darn easy. I can find everything i need to purchase right there. Its on my door step within days. Or on the doorstep of a freind or relative for the perfect birthday/anniversary/wedding/christmas gift etc! Its changed my life.for good mostly.... But i think its also hurt my health. Isn't that crazy? I used to drive and walk and drive and walk and walk and walk all over the stores and the post office. Now im lazy and sit at the computer at my desk or on my sofa with my phone and substitute the exercise i used to do (however small it was) And yes i would park far away so i got in more steps on my apple watch or whatever tracker i had on my wrist. We don't even care anymore. But I do care and thats why i had to get it off my chest here on my blog. I WILL do more exercise..Im comitted! And yes,  we have a trip planned to the city The big Apple NYC ..a city we love and we love to walk there...everywhere there We are signed up for 3 days of walking tours to central park. So with a trip planned and only 3 weeks away i will increase my steps/heart rate/movement.

Go Me!

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